How often do you seize the day? How often do you focus on maximizing your life experience and positive impacts and experiences?
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Savoring! ~ Three Thoughts for Thursday ~ September 2025
What moments in your life feel worth savoring right now? How do you typically balance moving “fast and hard” with slowing down?How does your environment—seasons, places, or rituals—influence your ability to be present? In what ways do you practice savoring in real time, rather than only in hindsight?How do you collect and hold onto the sparks of beauty and wonder in daily life?
Wishing you a season of savoring, of slowing down, reflecting, and doing nothing! Thank you for being a part of my journey!
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Enjoying your OWN company ~ Three Thoughts for Thursday ~ August 2025
When was the last time you spent time alone? What was it like? Did you feel lonely or content? What would it be like to embark on a solo adventure? I have made opportunities for myself to travel and spend time alone this year and have been reminded each time that all I need lies within. I have found joy in my own company.
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Negativity Bias – Three Thoughts for Thursday – July 2025
Our brains were designed with negativity bias as an essential feature for survival. Today, negativity bias doesn’t always serve us. How might you bring awareness to the brain’s process and learn to harness its power?
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Guilt & Joy ~Three Thoughts for Thursday ~ June 2025
Do you ever feel guilty for feeling happy? What might happen if you released any and all guilt and shame and let yourself fully embrace joy?
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Desiree Briel Rodi Consulting & Coaching 