What are your top moments of joy in reflecting on 2025?
Three Thoughts for Thursday ~ November 2025
What comes up for you during this time of year? How do the changing and vibrant colors impact your mood? How might gratitude shift your perspective and inspire celebration?
Upcoming “Resolve Emotional Reactivity” Open Houses – Register Now to Learn More!
Resolving Emotional Reactivity Resolving Emotional Reactivity: Open House Workshop Series Learn to Ride the Waves, Calm the Tides, and Climb Your Mountains Join us for a 45-minute informational open house to learn more about our transformational six-part workshop series designed …
Seize the Day! | Harvest Joyfulness! ~ Three Thoughts for Thursday ~ October 2025
How often do you seize the day? How often do you focus on maximizing your life experience and positive impacts and experiences?
Savoring! ~ Three Thoughts for Thursday ~ September 2025
What moments in your life feel worth savoring right now? How do you typically balance moving “fast and hard” with slowing down?How does your environment—seasons, places, or rituals—influence your ability to be present? In what ways do you practice savoring …
Enjoying your OWN company ~ Three Thoughts for Thursday ~ August 2025
When was the last time you spent time alone? What was it like? Did you feel lonely or content? What would it be like to embark on a solo adventure? I have made opportunities for myself to travel and spend …
Negativity Bias – Three Thoughts for Thursday – July 2025
Our brains were designed with negativity bias as an essential feature for survival. Today, negativity bias doesn't always serve us. How might you bring awareness to the brain's process and learn to harness its power?
Guilt & Joy ~Three Thoughts for Thursday ~ June 2025
Do you ever feel guilty for feeling happy? What might happen if you released any and all guilt and shame and let yourself fully embrace joy?
The Power of Wonder & Awe ~ Three Thoughts for Thursday ~ May 2025
How often do you allow yourself to sit in awe and wonder? What brings you awe and how might you create space for more wonderment? How might your well-being increase, your outlook shift, and your world expand as you allow …
Presence and Balance – Three Thoughts for Thursday – April 2025
How often do you listen to your inner voice and work to adjust its message? This takes awareness, presence, and a strong core which in turn provide a sense of well-being and balance. Much like yoga, core strength and focused …
Desiree Briel Rodi Consulting & Coaching 