Are you feeling overwhelmed, caught up in the busyness of the year’s end? How might you create some space to look up, see the lights, rest, and enjoy this special time of year?
Three Thoughts for Thursday – November 2023
How does reflection allow for a shift in the meaning you create for your life? How might you find gratitude even for the challenges as time passes and distance allows you to observe purpose in the past? How might you re-write your story to guide you forward?
Three Thoughts for Thursday – October 2023
Sometimes the stress and anxiety of life has me feeling like I’m trying to run through a fog. The fog has reminded me of the inner work I can do to develop my own fog light to see forward.
Nutrients for Life – Three Thoughts for Thursday – September 2023
When life gets heavy, hard, and/or messy, do you still take time to breathe, to see the beauty and joy, to laugh? What do you need to fuel yourself to keep going when life feels challenging? This September, I am thinking about the importance of savoring the moments that fill my cup, especially when life feels tough.
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Examining Your Values – Three Thoughts for Thursday – August 2023
What are your values? How are they connected to your strengths? How do they guide you forward and what happens when they need to be redefined?
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