Courage or confidence, which comes first? Which do you feel you lack or need to move forward with pursuing your goals, your dreams? What is standing in your way?
Disruptions are essential for growth and intentionality! How do disruptions help you grow? How might you embrace them and even plan them into life?
Before you can change the path, habit, or process keeping you stuck, you must first clearly see it, observe it, and own it.
Process, patience and purpose -How do these themes connect for you? Do you sometimes question your progress and thus the process, or lose sight of the purpose and then struggle with both patience and process? What have you learned about process, purpose, and patience in your life? How does your view of process connect to patience and purpose for you?
I am often inspired by nature, the seasons, and the cadence of life around us, as well as the view through the eyes of my children. Spring comes every year and offers another opportunity to try again, to do something new, to grow and change, a do-over if you will. This past month, we took our first spring break trip, our first big trip on an airplane, since February of 2020. I feel so fortunate to have been able to take our first family vacation, a real vacation, since COVID. We’ve taken road trips and spent some time in an Airbnb or two along the way, but this was the first time in 26 months that we boarded an airplane. This was Sally’s first flight, and given the passage of so much time, seemed like a first for the boys, too. A silver lining of COVID, my kids don’t take such trips and flights for granted anymore. It was pure joy to travel for the first time again! So much seemed new!
We went to Southern California where we soaked up the sun and time with friends and family we hadn’t seen in over two years. The boys shared some of their favorite places with their sister (we called Los Angeles home from 2017 to mid-2019), while simultaneously experiencing them all anew – Legoland, the San Diego Zoo, the Space Shuttle Endeavor, the Natural History Museum in LA, Noah’s Ark at the Skirball Center, sunset on the beach – so much goodness and joy, a taste of newness even in revisiting old favorites.
This travel experience makes me think about the opportunity spring presents each year – an opportunity to plant and grow something new and different, an opportunity to grow something old and familiar in a new way, an opportunity to reinvent, try again, to grow after a season or more of remaining the same, a chance to see new opportunity, and a time of rebirth. Every spring, there is another occasion to start fresh, to try again, to try anew, to show up differently, to see differently, a “do-over” and a chance to appreciate things/people/experiences more deeply.
This spring, what are you seeing as if for the first time? What are you noticing with new eyes? What is being illuminated for you or providing you clarity? What might you do or what might you change to see things from a new vantage point or through a new lens? Where are you feeling stuck and in need of a new way of seeing in order to move forward? As we begin to reemerge, what are you more deeply appreciating and savoring, as if familiar and new all at once?
Quote I am Pondering:
“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.”
— Attributed to Rabindranath Tagore
What I’m listening to:
This podcast came across my path via email from a colleague at Seattle University where I teach as an Adjunct Faculty in the Albers School of Business, Department of Management. The content both encouraged me and challenged me as I considered my own journey to stay present and aware, conscious, and in the moment, as well as my desire to share ideas and content in this email that resonates and people will like. The theme of being liked hit home as I have been pondering ways to grow my audience and have worried about people losing interest. At the same time, the joy of our spring break and the reminders to embrace each moment and take all that life has to offer, with acceptance and gratitude also sat with me. So, I challenged myself to listen openly and to share openly.
The Commitment to Stay Conscious
Michael Singer Podcast, Season 2, Episode 3
Even when you’ve devoted yourself to spiritual work, it can be difficult to maintain mindful awareness. In this episode, Michael speaks on the difficulty of maintaining consciousness and equanimity when we seem hardwired to be hooked by outside stimuli.
What I’m reading:
The Boy, the Mole, the Fox and the Horse
By Charlie Mackesy
This quick read is packed full of insight and human wisdom. One of my favorite moments was this exchange between the Mole and the Boy:
Mole, “I am so small!”
Boy, “Yes, but you make a huge difference!”
What Amazon has to say:
#1 NEW YORK TIMES BESTSELLER · WALL STREET JOURNAL BESTSELLER · USA TODAY BESTSELLER
“The Boy, the Mole, the Fox, and the Horse is not only a thought-provoking, discussion-worthy story, but the book itself is also an object of art.”- Elizabeth Egan, The New York Times
From British illustrator, artist, and author Charlie Mackesy comes a journey for all ages that explores life’s universal lessons, featuring 100 color and black-and-white drawings.
“What do you want to be when you grow up?” asked the mole.
“Kind,” said the boy.
Charlie Mackesy offers inspiration and hope in uncertain times in this beautiful book, following the tale of a curious boy, a greedy mole, a wary fox, and a wise horse who find themselves together in sometimes difficult terrain, sharing their greatest fears and biggest discoveries about vulnerability, kindness, hope, friendship, and love. The shared adventures and important conversations between the four friends are full of life lessons that have connected with readers of all ages.
You can sign up to receive my Three Thoughts for Thursday post as an email on the third Thursday of every month by clicking here.
Please check out my latest blog post, The Problem of Intentions, Also check out my post, Be Careful, Recipes and Inspiration Yield Different Results! and my March edition of Three Thoughts for Thursday, as well.
Beginning in April 2021, I have had the privilege of Co-Hosting with Kathy Hadizadeh, the Emotional Intelligence Special Interest Group for ICFLA. Please join us next week for April’s session on Tuesday, the 26th of the month as we explore our coaching lenses and how they can impact our clients!
For more information on the next “EQ and WooWoo” workshop (Thursday, June 23rd) with my colleague and Spiritual Coach, Katie Kay, please RSVP or email me for more information. This workshop series is designed to help you manifest action towards the year you want to live, the person you want to be, and the goals you want to achieve. We will be hosting quarterly sessions that intertwine the use of Tarot (and other Woowoo tools) and Emotional Intelligence to help you and your clients step outside the box in order to take your coaching and personal work deeper. June will focus on Social Awareness, tending to the seeds you’ve planted, and caring for the things you are growing.
If you are interested in joining and co-creating these learning communities, please use the links above to find out more about ICFLA’s Emotional Intelligence Special Interest Group and the EQ & WooWoo Workshops. I hope you will come along for the journey!
I’m always looking for new inspiration, new books to read, and new podcasts to listen to, so please send your suggestions my way or comment on this post to offer some new recommendations!
As always, thank you for your continued support and readership! Stay strong, stay brave, stay true to you!
Wishing you a season of “firsts”, of seeing anew, of do-overs, excitement, and joy!