Do you ever feel guilty for feeling happy? What might happen if you released any and all guilt and shame and let yourself fully embrace joy?
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Category: Parents and Children
The Power of Wonder & Awe ~ Three Thoughts for Thursday ~ May 2025
How often do you allow yourself to sit in awe and wonder? What brings you awe and how might you create space for more wonderment? How might your well-being increase, your outlook shift, and your world expand as you allow yourself opportunities to be amazed?
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Presence and Balance – Three Thoughts for Thursday – April 2025
How often do you listen to your inner voice and work to adjust its message? This takes awareness, presence, and a strong core which in turn provide a sense of well-being and balance. Much like yoga, core strength and focused attention are both the outcomes and the inputs of progress.
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Three Thoughts for Thursday – March 2025
Do you allow yourself opportunities to rest in joy? How might life look different if you made space for more joy, if you noticed joy and allowed yourself time and space to sit in joy for a little longer? How might joy allow you to untangle the knots we tie ourselves into in the chaos of life?
Part V: Lessons from the Run – Humility and Adaptability
Sometimes even the things we’ve done before, the things we do regularly, don’t go as planned. How do we continue to embrace humility and adaptability with courage and grace? How does this mindset change everything?
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Desiree Briel Rodi Consulting & Coaching 