Skip to content
  • Home
  • About
  • Events
  • Services for Businesses
  • Services for Schools and Families
  • Services for Individuals
  • Blog
  • Contact
  • Quotes and Inspiration
  • Testimonials
  • Facebook
  • LinkedIn
  • Twitter
  • Instagram
  • Home
  • About
  • Events
  • Services for Businesses
  • Services for Schools and Families
  • Services for Individuals
  • Blog
  • Contact
  • Quotes and Inspiration
  • Testimonials
  • Facebook
  • LinkedIn
  • Twitter
  • Instagram

Desiree Briel Rodi Consulting & Coaching

Business and People Strategy Unite

  • Home
  • About
  • Events
  • Services for Businesses
  • Services for Schools and Families
  • Services for Individuals
  • Blog
  • Contact
  • Quotes and Inspiration
  • Testimonials
  • featured
  • Parents and Children
  • Uncategorized

Celebrate with me, the 5th anniversary of my stroke!

Desiree Briel Rodi Consulting & Coaching's avatar Desiree Briel Rodi Consulting & Coaching February 28, 2023

Today marks the 5th anniversary of my stroke and I am celebrating with a training run and pie with my kids.  In April, I will again run the Boston Marathon as another celebration of my journey. I am celebrating for many reasons.  I am celebrating most obviously, that I am still here.  I am also celebrating that I am not just here, not just surviving, but I am thriving.  I am celebrating because I am genuinely grateful for February 28, 2018 – a day that changed my life in so many great ways.  I am celebrating because I am so thankful for the opportunity to have experienced at 37, what many others may experience, but not until their 70s or 80s.  I was given this gift to not look back with regret but to look forward with intention, purpose, and renewed focus.

Five years ago, on this day, I came home from a swim to get my older son to preschool.  I was moving books from a shelf in his room when my left arm inexplicably dropped the books, and a tingle shot up and down the left side of my body.  My arm went offline.  I took some migraine medication convinced this was just an odd symptom as I had had complicated migraines before, and I went about my day, taking my oldest son to school, taking my younger son to childcare, and going to a parenting class.  I clearly remember mentally questioning at the parenting class, if people could tell I couldn’t feel the left side of my face or that my tongue felt funny when I spoke, but I carried on.

By lunchtime, the numbness persisted.  I called a doctor I’d been meaning to call to establish care since we’d moved to LA and was told they would not see me.  Instead, they directed me to the ER.  So, I directed my car to UCLA Westwood with, I will admit, a little frustration with this inconvenient situation.  I remember my husband and our two-year-old meeting me there and being greeted by a whole team of physicians who soon informed me I’d had a stroke.  I remember the first words out of my mouth were, “Can I still run the Boston Marathon?” The doctor responded, “There will be other marathons” to which I explained that I’d run 10 marathons to finally qualify, and I really wanted to run this race. I remember thinking, I don’t need my left arm to run. People thought I was crazy, including these doctors, and as I reflect, I’ll admit, I sounded pretty crazy.  Six weeks later, I ran the Boston Marathon in some of the worst weather in the history of the Boston Marathon.  I crossed that finish line with the odds stacked against me.  I didn’t run another marathon until last June when I decided qualifying for Boston and running the infamous marathon would be a really great way to celebrate the post-stroke years.

 I remember all the “shoulds” that flooded in with good intentions.  I remember choosing to sit in the discomfort and pause, to not be too quick to take action, but to allow myself to question, research, feel the fear and anger and frustration and grief. A few months later, I had an “ah-ha” moment.  I call the first of these epiphanies, a “God moment” as it was sincerely life-changing, from the inside out, and felt as if it has been a thought simply delivered, not conceived.  One morning, as I stood in our home office, the sun gently coming through, I felt warmth and light from within and there was a sudden knowing and confidence that came over me. I’ve learned to be more comfortable with these moments that garner looks of judgment from others, that garner those looks that say, “you’re nuts!” I realized in that moment, I didn’t find it crazy that I’d run the Boston Marathon after a stroke because I’d been training my whole life to overcome.  I’d had so many opportunities to overcome that it had become second nature. I was determined and resilient and strong and courageous because of these experiences, and this stroke was no different.   I realized the time had come to stop hiding these experiences that made me different – brain surgeries, lots of moves, financial struggles, growing up in a Hispanic family, so much self-doubt and lack of belonging – it was time to celebrate them.  These were the experiences I’d been taught to hide in order to “fit in” but by hiding them, I’d been denying my very existence.  I had been denying my voice, my value, my worth, and my strength, courage, determination, grit, and resilience; I had been denying my superpowers.  The time had come to own my power, to use my voice, to be fully and unapologetically me.  Over the coming months, I also found a deep desire to support others on their journeys of authenticity, to find and own their superpowers, too. There were more learnings and epiphanies that came that year that have encouraged me to live boldly, fearlessly and more authentically.  My life now has direction and my struggles and triumphs have a purpose.

Since my stroke, I have learned to live bigger, to begin to stop listening to the “shoulds” or at least to question them, to speak up, to stop banging on doors that don’t want to open, to follow the path unfolding before me, to allow things to be easier, and to be more intentional and less reactionary. I officially launched my own business and had the third child I dreamed of having. I started a PhD program to look at what is impacting elementary school teachers tasked with implementing social and emotional learning programs after realizing my own vision for the way emotional intelligence might increase our capacity for being human, and therefore increase our capacity for other humans such that we might realize our full potential and become the unique puzzle piece in this world that we are meant to be. I started coaching, facilitating EQ workshops, and writing. I have also been working as an adjunct faculty member at Seattle University. As a child, I wanted to teach. I have reacquainted myself with my inner child and the wisdom she holds. I am manifesting these dreams, one day at a time.

I am learning to invest more in the people who see me and love me for who I am and who I am becoming. I am taking more risks, allowing myself to be seen, to be vulnerable and authentic. I am learning to dare more greatly, to cultivate an ability to listen to my inner voice and to follow the direction and guidance this voice provides.  I am committed to my own well-being, growth, passions and to being an example to forge a unique path rather than trying to follow and live up to others. I am no longer chasing – chasing opportunities not meant for me, chasing relationships and love not freely given, chasing people who don’t or won’t see me, chasing a sense of worth and value determined by others. 

I am taking time to observe and appreciate the little things too often taken for granted.  I am making the space for the things I’ve learned seem small but have a big impact, like volunteering to read in the classroom of my son, reading with my kids and taking them to the library, teaching them to ski, playing Magna-tiles on the floor with my daughter, snuggling under the blankets to watch a movie with my three littles, and giving and receiving more hugs. I am reminding myself as needed, that life is best lived in the moments, and restful moments are just as important as productive moments.

I am learning to see my own value and worth.  I am fully committed to creating my own authentic journey, to exploring the meaning I make from life and how this meaning-making influences my choices. I am learning to be freer and kinder to myself, to stop and admire the beauty that surrounds me, and I am finding peace, deeper satisfaction, purpose, and joy.  So, on this 5th anniversary of my stroke, I hope you will join me in a toast to living a life that is true and full, never taking for granted tomorrow, and never letting yesterday’s regret keep you from living life today!

As Henry David Thoreau said, “Go confidently in the direction of your dreams. Live the life you’ve imagined!”

  • featured
  • Parents and Children
  • Three Thoughts for Thursday

Three Thoughts for Thursday – February 2023

Desiree Briel Rodi Consulting & Coaching's avatar Desiree Briel Rodi Consulting & Coaching February 16, 2023

What lights you up?

I participate in a Brain by Design Masterclass conversation each week and it is one of the highlights of my week!  My heart feels full after participating in one of these weekly conversations.   I love the space we co-create, the new knowledge and information shared and exchanged, as well as the questions that arise to challenge and expand my thinking. I also appreciate the support and connection with this learning community. We recently discussed the book, Atlas of the Heart by Brené Brown, one of my very favorite researchers and authors, and a book I featured here last February. We kicked off one of our sessions with the seemingly simple question “What lights you up?” and took an opportunity in pairs to just listen to each other verbally ponder, brainstorm, and pay tribute to the things that light us up.
 
As we did this exercise, something I noticed afterward, was that I physically felt what it feels like to be lit up as I thought about the things I do and experience that bring me joy. To name just a few, running, reading, spending time with friends, engaging in deep conversations, teaching, skiing with my kids, baking, watching my kids play, and getting to write and do the work I love as a coach all fill me up and give me energy. I felt warm and joyful and full of light just acknowledging each of the activities, experiences, or aspects of life that make me feel full, happy, grateful, and satisfied.  I often think about our unique purposes and ponder the idea of the things that bring each of us joy as holding important information about who we are at the core and what our purpose is in life. Or I consider if what we are good at and our passions differ, considering at least, how filling our joy and energy buckets can help us pursue our purpose and path if they aren’t one and the same.
 
During this month of love, I encourage you to reflect upon your passions and ponder the things, activities, and people you love and what you love about them. What lights you up? What activities do you do that bring you joy?  What experiences do you seek and commit to that fill your cup? What does this tell you about yourself? Are you lacking in aspects of life that make you feel joyful?  Do you do enough of the things that give you energy and light? Do you proactively make time for these activities, to notice and appreciate the joy something or someone gives you?  What if you did more?  Do you see the benefits of doing things, seeing people, and noticing that which makes you feel happy and alive? What if joy gives us direction? How might you begin to pay attention to the things that bring you joy and the information these observations hold?

Photo by Aswin Raj on Unsplash

Quote(s) I’m pondering:

“One ought, every day at least, to hear a little song, read a good poem, see a fine picture, and, if it were possible, to speak a few reasonable words.”

~ Johann Wolfgang von Goethe ~

“I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is.’”

~ Kurt Vonnegut ~

“If your compassion does not include yourself, it is incomplete.”

~ Jack Kornfield ~

Photo by Rohan Makhecha on Unsplash

What I’m listening to:

How to Expand Time & Increase Happiness with Cassie Holmes

The Good Life Project

Hosted by Jonathan Fields

What does it mean to be time-poor? 

We’ve all heard the old phrase, “time is money,” usually in the context of work and productivity. But, time isn’t just about money, it’s about happiness, health, and life. How we use it and feel like we have enough of it, is everything. Time is precious and, it is also our one nonrenewable resource. When a dollar is spent, you can earn another. When a day is gone, it’s gone for life.

So, how can we move forward, making sure that we live more intentionally and spend our time wisely so we won’t have regrets in the end? My guest today, Cassie Holmes, has done incredible research on making the most of the world’s most precious resource, time, and I’m excited to tackle these big questions and ideas in this important and timely conversation with her today. 

Her new book, Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most, gives readers the blueprint to reframing their time and overcoming time poverty. And in our chat today, you’ll hear us dive deeper into this notion of having too much to do and too little time, how to distinguish between what matters and what doesn’t when it comes to our time, and what to consider and do if you want to lead a more intentional, happier life — which I’m sure that’s all of us.

You can find Cassie at: Website | LinkedIn

If you LOVED this episode: you’ll also love the conversations we had with Tim Ferriss about being present and intentional in life.

Photo by Josh Boot on Unsplash

What I’m reading:

The Midnight Library

By Matt Haig

I’ve been trying to make it a habit to not just read for work and research, but to also read for pleasure.  I deeply enjoyed reading this book!  The premise connected for me to the work I do as a coach, to my fascination with the midlife and the opportunity to craft the next chapter with intention, and to my belief that we are the authors and creators of our stories. The story also related for me, to the idea that the options are many, and until we try them we don’t really know the reality of the dream, but instead, we often torture ourselves with an idealized vision we’re too afraid to try. This book also made me think about both The Artist’s Way and Designing Your Life, and the challenges they both present in different ways, to prototype, dream bigger and do the work to uncover your purpose and give your dreams a chance to live – life is only as great as the life you dare to live.

What Amazon has to say:

The #1 New York Times bestselling WORLDWIDE phenomenon

Winner of the Goodreads Choice Award for Fiction | A Good Morning America Book Club Pick | Independent (London) Ten Best Books of the Year

“A feel-good book guaranteed to lift your spirits.”—The Washington Post

The dazzling reader-favorite about the choices that go into a life well lived, from the acclaimed author of How To Stop Time and The Comfort Book.

Somewhere out beyond the edge of the universe there is a library that contains an infinite number of books, each one the story of another reality. One tells the story of your life as it is, along with another book for the other life you could have lived if you had made a different choice at any point in your life. While we all wonder how our lives might have been, what if you had the chance to go to the library and see for yourself? Would any of these other lives truly be better?

In The Midnight Library, Matt Haig’s enchanting blockbuster novel, Nora Seed finds herself faced with this decision. Faced with the possibility of changing her life for a new one, following a different career, undoing old breakups, realizing her dreams of becoming a glaciologist; she must search within herself as she travels through the Midnight Library to decide what is truly fulfilling in life, and what makes it worth living in the first place.

Photo by Karine Germain on Unsplash

You can sign up to receive my Three Thoughts for Thursday post as an email on the third Thursday of every month by clicking here.  If you’ve missed any of my Three Thoughts, you can find them all on my blog.  If you enjoyed this post, take a look at January’s Three Thoughts.
 
If you are interested or know someone who may be interested, I also offer leadership and emotional intelligence coaching and workshops. You can find more information on my website, or you can use this link to set up a free 30-minute introduction to coaching session.

In September 2022, I completed a year-long, quarterly series entitled “EQ and WooWoo” with my colleague and Spiritual Coach, Katie Kay. If you are intrigued and would like to learn more about this year’s series, Yoga, EQ & WooWoo, please email me or click here to see what we have planned with Hola House.

This workshop series was designed to help you manifest action toward the year you want to live, the person you want to be, and the goals you want to achieve.  These quarterly sessions intertwine the use of Yoga, Tarot (and other WooWoo tools) and Emotional Intelligence to help you and your clients step outside the box in order to take your coaching and personal work deeper.

 Also in September, I hosted my first local, in-person event here in the Seattle area, Savor the Sweetness.  It was a fulfilling experience and event, and I look forward to hosting quarterly events for local women in 2023 – stay tuned and contact me for more information or to join the invite list!
 
I have the privilege of hosting the Emotional Intelligence Special Interest Group for ICFLA.  Please join me for another year of EI learning and growth as a part of these sessions.  You do not need to be a coach or a member of ICFLA to attend.

If you are interested in joining and co-creating these learning communities, please use the links above to find out more about ICFLA’s Emotional Intelligence Special Interest Group and the EQ & WooWoo Workshops. I hope you will come along for the journey!
 
I’m always looking for new inspiration, new books to read, and new podcasts to listen to, so please send your suggestions my way or comment on this post to offer some new recommendations!
 
As always, thank you for your continued support and readership! Stay strong, stay brave, stay true to you!
 
Wishing you a season of joy, passion, love, and paying more attention to the things that light you up!

  • featured
  • Three Thoughts for Thursday
  • Uncategorized

Expanding & Aligning – Three Thoughts for Thursday – January 2023

Desiree Briel Rodi Consulting & Coaching's avatar Desiree Briel Rodi Consulting & Coaching January 23, 2023

Expanding and Aligning with Possibilities and Opportunities

As I write this, it is Tuesday, and I am in the moment, practicing letting go…I just drafted my thoughts for January on surrendering expectations and expanding possibilities and opportunities, only to fail to save the draft and to be forced to begin again.  Ironic?! Ouch!  Accepting the disappointment, frustration, and breathing deeply as I begin again…
 
January typically feels like the doldrums to me; a great letdown after months of holidays and excitement.  After several years of working on accepting January and on reframing in order to more fully embrace the month, I have noticed I feel pretty neutral and open to the month of January, open to the lessons that lie ahead, open to experiencing something different than feeling disappointed, let down, disoriented, by the hard shift to quiet.
 
I had planned to attend Fielding’s Winter Session for the Ph.D. program I am in, in person, in Santa Barbara for the first time in three years, and only the second time in my time as a Ph.D. student.  I boarded a flight directly to Santa Barbara, planning to make the conference my only focus. When the time approached for the flight to take off, instead, we were deplaned, and the flight was canceled as the Santa Barbara airport closed due to flooding. I quickly made plan B and made the necessary arrangements to change my flight to land in LA later that evening.  I was planning to meet my good friend from college in SB for an evening to catch up.  Instead, she offered to pick me up in LA, and we’d drive up the coast together. We made it to Camarillo before the roads closed.  Thankfully we found hotel rooms, ran to Trader Joe’s nearby, and spent the evening together. We’d still achieve the goal of conversation and time spent together.
 
The next day, the roads were still closed, so I made the tough decision to cancel the rest of my planned trip to Santa Barbara.  Alaska Airlines was willing to fly me back from LA, and a good friend in LA was ready and willing to host me.  We even got to go to dinner at a favorite restaurant. Originally, I was to fly back on the 12th, but then the airline decided to send me home on the 11th.  Truth be told, having wrapped my mind around leaving on the 12th, I was disappointed again.  Another situation in which to practice acceptance – acceptance of the circumstances and of the disappointment.
 
I arrived home, and we headed out on our annual trip to Suncadia for my husband’s birthday weekend.  We had a great time playing in the snow, tubing, sledding, snowshoeing, ice skating, swimming, and of course, going down the water slides!  On our final day, we headed to the pool before driving home.  My first trip down the slide entailed falling up the stairs and scraping up both shins and a knee.  I had the full “kid experience” of joy, disappointment, frustration, pain, and a choice to make – let an injury ruin my time or regroup and dive back into the fun.  I took a moment and felt grateful my kids could witness this experience of mom being in their shoes, of mom getting hurt and having to make a decision about what to do next. I took care of my wounds and returned to the slide to end our weekend with 25 trips down the slide in the books. I was also grateful to have the example of my kids, who are resilient and so quick to recover; they inspired me to jump back into the fun, too. I was again reminded of the importance of feeling all the emotions, accepting what is, and choosing how to go forward in each of these experiences.  I am sitting with gratitude for this January reminder that it doesn’t take the start of a new year to make a change, to choose a different path, or to show up differently.  Each season, each month, each week, each new day, and each breath we take presents an opportunity to start again.
 
So, this January, this week, this day, this moment, this breath, what needs acceptance?  What needs to change? What needs to be let go of? How will you move forward? Who will you become? How will you show up for yourself and others in a new way that will support your growth and honor theirs? What will you bring forth? As you inhale, pause, and exhale, how might you begin to see all the opportunities and possibilities for change? As the sun rises again, what does this new day offer and what will you do with the offer?

Quote I’m pondering:

“In the game of life, what I’m solving for is regret minimization. . .I want the highest score in net fulfillment.”

~ Bill Perkins ~

What I’m listening to:

Optimizing Life for Maximum Fulfillment, Episode #237

The Drive with Peter Attia

Bill Perkins is one of the world’s most successful hedge fund managers and entrepreneurs, and the author of the bestseller, Die With Zero. In this episode, Bill unpacks the Die With Zero philosophy which challenges conventional thinking related to the balance between health, wealth, and time—the three variables important for fulfillment. Bill makes the case that we should strive for maximum net fulfillment rather than net worth (or even health). He argues that we need to optimize our life to have memorable experiences before it’s too late and that most people are over-saving and under-living. Bill also explains how one can apply the principles in Die With Zero to break out of “autopilot” and optimize their life to achieve maximum net fulfillment.

Peter and Bill discuss:

  • Bill’s upbringing, background, and first job on Wall Street [3:15];
  • A missed experience and feeling of regret that shaped Bill’s thinking [14:15];
  • Thinking in terms of time, and the relationship between money, time, and health [17:00];
  • Solving for net fulfillment and allocating your time based on the seasons of life [27:15];
  • How Bill thinks about risk, opportunity costs, and the difference between fear and risk tolerance [35:30];
  • Optimizing for fulfillment, finding purpose outside of work, and more [41:45];
  • Thinking about the order of experiences you want to have based on seasons of life [50:00];
  • Bill’s unique perspective on philanthropy and a more impactful way to give money away [54:45];
  • Applying the principles in ‘Die With Zero’ to maximize fulfillment [1:04:00];
  • How to break out of living life on autopilot [1:14:30];
  • When should your net worth peak? [1:18:00];
  • Taking calculated risks [1:21:30];
  • Bill shares a lesson from his incredible birthday [1:25:15];
  • How Bill’s philosophy has evolved since writing Die With Zero [1:34:00]; and
  • More

Don’t be surprised if Bill’s book, Die With Zero comes up again in a future post…

What I’m reading:

This book has been sitting with me and impacting me already with the ideas of aligning with what is and the direction of what is unfolding before me in order to increase resilience and joy in life. I have been inspired by the ideas of how I might accept, cultivate and make the most of what has been given to me rather than spending so much energy longing and striving for something else, perhaps something not meant for me at all. I’m curious about what might come from pausing, being present, aligning, and investing in cultivating all that I’ve already been generously provided; my new endeavor is acceptance, expansion, and peace.

Resonate: Zen and the Way of Making a Difference by Ginny Whitelaw

In a world of great noise, disruption, and dysfunction, it’s hard to be heard or know how to make a difference. But master the principal underlying change, and you can live your most significant, joyful, and resilient life. That principle is resonance, and Resonate is your guide. In these pages, you’ll discover

  • How resonance does everything
  • How you can become a more resonant being
  • How you can apply resonance to bring about change, from love and relationships, to goals and dreams, to large-scale social change

You’ve likely heard of “being on the same wavelength.” But prepare to be surprised by how pervasive resonance is, and how powerfully you can affect it. Resonance connects the inner and outer worlds, linking subjective experience and objective impact. It cannot be faked or fooled; resonance is a physical fact. But how we resonate is a choice, a condition we can cultivate. Combining the physics of energy transfer in the human body with physical practices adopted from Zen training, Resonate uniquely integrates how we can develop ourselves to change our world. Let Resonate show the Way.

You can sign up to receive my Three Thoughts for Thursday post as an email on the third Thursday of every month by clicking here.  If you’ve missed any of my Three Thoughts, you can find them all on my blog.
 
If you are interested or know someone who may be interested, I also offer leadership and emotional intelligence coaching and workshops. You can find more information on my website, or you can use this link to set up a free 30-minute introduction to coaching session.
 
In September 2022, I completed a year-long, quarterly series entitled “EQ and WooWoo” with my colleague and Spiritual Coach, Katie Kay. If you are intrigued and would like to learn more about this year’s series, Yoga, EQ & WooWoo, please email me or click here to see what we have planned with Hola House. This workshop series was designed to help you manifest action toward the year you want to live, the person you want to be, and the goals you want to achieve.  These quarterly sessions intertwine the use of Yoga, Tarot (and other WooWoo tools), and Emotional Intelligence to help you and your clients step outside the box in order to take your coaching and personal work deeper.
 
Also, in September, I hosted my first local, in-person event here in the Seattle area, Savor the Sweetness.  It was a fulfilling experience and event, and I look forward to hosting quarterly events for local women in 2023 – stay tuned and contact me for more information or to join the invite list!
 
I have the privilege of hosting the Emotional Intelligence Special Interest Group for ICFLA.  Please stay tuned for another year of EI learning and growth as a part of these sessions.  You do not need to be a coach or a member of ICFLA to attend.
  
If you are interested in joining and co-creating these learning communities, please use the links above to find out more about ICFLA’s Emotional Intelligence Special Interest Group and the EQ & WooWoo Workshops. I hope you will come along for the journey!
 
I’m always looking for new inspiration, new books to read, and new podcasts to listen to, so please send your suggestions my way or comment on this post to offer some new recommendations!
 
As always, thank you for your continued support and readership! Stay strong, stay brave, stay true to you!
 
Wishing you a season of expansion, opportunity, possibility, and the courage to embrace and align!
 

  • featured
  • Three Thoughts for Thursday
  • Uncategorized

Reflecting & Assessing – Three Thoughts for Thursday – December 2022

Desiree Briel Rodi Consulting & Coaching's avatar Desiree Briel Rodi Consulting & Coaching December 15, 2022

I dedicate this post to the strong women who inspired me, challenged me, and shaped me, and took their journey beyond this earth in 2022 – my grandmother Gwen, my great aunt, Ada, my Tia Margie, and my great Aunt Mary. You each left a legacy of strength, determination, faith, independence and inspiration, and your impact with continue in those you loved and left behind.

~

I thought I’d try something a little different this December.  As happens for me at the end of the year, I am deep in my efforts to make this holiday season special, I am reveling in the lights and candles and winter fires, and I’m also trying to find time and space in the chaos to be still, to reflect, and to savor the moments. 

Some of the themes coming up as I look back on the year are intentionality, living fully and authentically, looking ahead and not getting tripped up by short-sightedness, the importance of curiosity, juxtaposition, forgiveness, and surrender.  I am looking back, considering the fears and obstacles I’ve overcome, what I have accomplished and achieved, how I have felt, what and who have challenged me, what I need to let go of, what I might like to keep and repeat, and honoring the year that has been before looking to the year ahead. I am pausing for a moment and basking in these final days and moments of 2022, in the joys and sorrows, the ups and downs, peace and chaos; I am reveling in the beauty in this year of a wonderfully messy life.

In that vein, I thought rather than adding to the year’s list of quotes and books, and podcasts, I’d look back and offer up some of my favorites. So, here you will find my favorite quotes this holiday season, along with a few new podcasts resonating with my reflective state and encapsulating some of these aforementioned themes.  I’ve also provided a list of the books I’ve featured in 2022 in case you are wanting a good book to read over the winter break or need a gift idea.

As the year winds down for you, I hope you are also taking time for yourself, and that you might also take a moment to pause and reflect. What is your proudest moment or accomplishment this year? When was your lowest day, and when was your highest? What tripped you up and challenged you? What did you learn? How did you grow? Who made the greatest impact on you this year? How do you feel about the impact you had? What would you like to take forward with you? What might you need to let go of to create something new next year? How might you both surrender and move forward with intention? What brought you peace in the chaos? Who and what are you most grateful for as you reflect back on 2022?

Favorite Quotes from 2022:

“Often people attempt to live their lives backwards: they try to have more things, or more money, in order to do more of what they want so that they will be happier. The way it actually works is the reverse. You must first be who you really are, then, do what you need to do, in order to have what you want.”
~ Margaret Young ~
 
“Sometimes when things are falling apart, they may actually be falling into place.”
~ Unknown ~

 
“Patience does not mean to passively endure. It means to be farsighted enough to trust the end result of a process.”
~ Elif Shafak ~
 

“We cannot solve our problems with the same thinking we used when we created them.”
~ Albert Einstein ~
 
“The cave you fear to enter holds the treasure you seek”
~ Joseph Campbell ~

 
Perhaps the butterfly is proof that you can go through a great deal of darkness and still become something beautiful.
~ Beau Taplin ~

 
“…this is too extraordinary. This is too wonderful. I must tell Botticelli that he was wrong. Suffering is not the answer. Light is the answer.” ~ Roscuro in The Tale of Despereaux by Kate DiCamillo, Ch. 19
  
If you surrender to the wind, then you can ride it.
~Toni Morrison ~

Photo by Desiree Briel Rodi

What I’m listening to – Podcasts for the Season:

#292, How to Enjoy the Last Two Weeks of the Year

The Lazy Genius

This episode addresses expectations, one of my favorite topics that goes along with one of my favorite quotes from Richard Rohr, “Suffering comes from unmet expectations.” What expectations do you have that might threaten to cause you to suffer this holiday season and how might you let them go?

#533, A Self-Interested Case for Forgiveness, Jack Kornfield

Ten Percent Happier with Dan Harris

Forgiveness is key to reclaiming energy, making new ways, forging new relationships, and creating space for opportunity and possibility. Who and what might need forgiveness as you close out the year?

Super Soul Special: Oprah Winfrey –  FORGIVENESS

Oprah’s Super Soul

This podcast brings together so much wisdom from so many on the topic of forgiveness. Searching for peace and purpose is often a journey of forgiveness and release. Oprah prefaces the podcast with the other side of forgiveness is freedom!” She goes on to highlight this powerful insight from Dr. Gerald G. Jampolsky. “Forgiveness is giving up the hope that the past could be any different.”  Forgiveness is about unburdening yourself from the weight of resentment you might be carrying around.

Take a moment to listen to some inspiring stories, perceptions and observations, and astute learnings from those who have traveled profound journeys to forgiveness and have found freedom on the other side.

What I’ve Read –  A Year-End Review:

January – Search Inside Yourself

By Chade-Meng Tan

February – Atlas of the Heart

By Brene Brown

March – David Whyte is a poet, author, speaker, philosopher.

April – The Boy, the Mole, the Fox and the Horse

By Charlie Mackesy

May – Running with Purpose: How Brooks Outpaced Goliath Competitors to Lead the Pack

By Jim Weber, CEO of Brooks

June – Take Your Shoes Off First

By Julia Freeland

July – Courageous Clarity

By Phyllis Sarkaria

August – Limitless: How to Ignore Everybody, Carve Your Own Path, and Live Your Best Life

By Laura Gassner Otting

September –Bittersweet

By Susan Cain

October – The Four Pivots: Reimagining Justice, Reimagining Ourselves

By Shawn A. Ginwright

November – The Surrender Experiment: my journey into life’s perfection

by Michael A. Singer

You can sign up to receive my Three Thoughts for Thursday post as an email on the third Thursday of every month by clicking here.  If you’ve missed any of my Three Thoughts, you can find them all on my blog.
 
If you are interested or know someone who may be interested, I also offer leadership and emotional intelligence coaching and workshops. You can find more information on my website, or you can use this link to set up a free 30-minute introduction to coaching session.

 
In September, I hosted my first local, in-person event here in the Seattle area,  Savor the Sweetness.  It was a fulfilling experience and event, and I look forward to hosting quarterly events for local women in 2023 – stay tuned and contact me for more information or to join the invite list!

Please check out my latest blog post, The Problem of Intentions,  Also check out my post, Be Careful, Recipes and Inspiration Yield Different Results! and my November Edition of Three Thoughts for Thursday, as well.  In light of my continued themes on process and habits, you may also be interested in my series, Lessons of the Run – Endurance, Resilience, Rest, and Grit. And if you could stand to hear more about processes and patterns, stay tuned for an upcoming expanded post on Examining the Process – Behind the Drive.
 
I have the privilege of hosting the Emotional Intelligence Special Interest Group for ICFLA.  Please stay tuned for another year of EI learning and growth as a part of these sessions.  You do not need to be a coach or a member of ICFLA to attend.

 
In September, I completed a year-long, quarterly series entitled “EQ and WooWoo” with my colleague and Spiritual Coach, Katie Kay. If you are intrigued and would like to learn more about future events, please email me. This workshop series was designed to help you manifest action towards the year you want to live, the person you want to be, and the goals you want to achieve in 2022.  These quarterly sessions intertwined the use of Tarot (and other Woowoo tools) and Emotional Intelligence to help you and your clients step outside the box in order to take your coaching and personal work deeper. New and related sessions will begin in 2023. Contact me for more information.
 
If you are interested in joining and co-creating these learning communities, please use the links above to find out more about ICFLA’s Emotional Intelligence Special Interest Group and the EQ & WooWoo Workshops. I hope you will come along for the journey!
 
I’m always looking for new inspiration, new books to read, and new podcasts to listen to, so please send your suggestions my way or comment on this post to offer some new recommendations!
 

As always, thank you for your continued support and readership! Stay strong, stay brave, stay true to you!
 
Wishing you a season of reflection, curiosity, clarity, and joy in the moments!

  • featured
  • Parents and Children
  • Three Thoughts for Thursday

Gratitude and Surrender – Three Thoughts for Thursday – November 2022

Desiree Briel Rodi Consulting & Coaching's avatar Desiree Briel Rodi Consulting & Coaching November 17, 2022

What are you grateful for in this season? What might you surrender? How does surrender increase your gratitude?

Read More "Gratitude and Surrender – Three Thoughts for Thursday – November 2022"

Posts pagination

Previous 1 … 8 9 10 … 22 Next
Blog at WordPress.com.
Desiree Briel Rodi Consulting & Coaching
Blog at WordPress.com.
  • Subscribe Subscribed
    • Desiree Briel Rodi Consulting & Coaching
    • Join 36 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Desiree Briel Rodi Consulting & Coaching
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...